Mental Health Awareness Month
“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers
Phone Lines, Hotlines, and Lifelines
Emergency Mental Health Phone Lines
North Bay Suicide Prevention Hotline - 1-855-587-6373
Psychiatric Emergency Services - 1-800-746-8181
Verity Sexual Assault Hotline - 1-707-545-7273
YWCA Domestic Violence Services - 1-707-546-1234
Sonoma County Suspected Child Abuse Hotline - 1-800-870-7064
COVID-19 Emotional & Mental Health Support Warmline - 1-707-565-2652
COVID-19 Mental Health Support Line (NAMI) - 1-800-950-6264
National Suicide Prevention Lifeline
Live Online Chat
Mental Health Information & Resources for Schools
SCOE Mental Health Resources for Youth
2-1-1 Sonoma County Mental Health Page
Mental Health - Learning Support (CA Dept of Education)
Project Cal-Well (CA Dept of Education)
Accessing Mental Health Services - Sonoma County (ca.gov)
Behavioral Health Division- Sonoma County (ca.gov)
REMS Technical Assitance Center; Supporting Mental Health, EOP Annex
Your oral health, your mental health
You probably know how important it is to take care of your mental well-being during challenging times, but did you know that your mouth and your mental health are related?
This May, observe National Mental Health Month by learning more about the connection between your oral health and your mental health.
By, Delta Dental.
How depression affects oral health
Why your dentist may be the first to realize you’re too stressed
Your dental health has a direct connection with your overall health. Learn more about the relationship between your mouth and the rest of your body.
Healthy mouth, healthy you (PDF)